Kundalini Yoga
"Yoga it is not only about reaching your toes, it is about reaching your soul." Angela Rendon
Private and group sessions available
When one finds that peaceful space where your mind is quiet and you feel calmly connected with everything around you… you feel the need to share it with others.
Angela Rendon, program director at Lotus Academy has a true passion for empowering others to find the peace and happiness in their lives through yoga.
It could be just as simple as becoming aware of your breath, or having a great yoga practice. Angela balances the elements within you to help heal yourself.
This practice is for all looking to heal themselves, explore what is theirs and who they really are. No fitness or yoga experience is necessary to get started.
Through your yoga practice you will learn to remember how pure and perfect you are by accepting and loving your own imperfections. Many of Angela's students have discovered how to live stronger, happier, healthier, lives by learning to create a mental space through yoga and meditation that will help heal, bring peace and calmness while increasing mental focus and energy.
If you are willing and brave enough to find a space that is safe, caring and not judgmental, where you can feel at ease and find yourself in so many different ways. Angela and Lotus Academy offers the place to come and find the joy of the present moment. Reach out to us today!
Types of Yoga Offered
- Yoga Therapy - Kundalini Yoga as taught by Yogi Bhajan - Yin Yoga
- Restorative - Chair Yoga - Wall Yoga - Tantric Numerology
- Meditation - Guided Meditation - Yoga Nidra - Walking Meditation
- Meditating with Mantra and Mudra - Meditating with Art - Gong Bath