Lotus Academy is a fully equipped strength and conditioning facility offering free weights, functional fitness area with kettlebells, plyometric boxes and more!!! Lotus Academy coaches and trainers are certified by leading fitness organizations.

 

lOTUS ACADEMY PROVIDES:

 
  • Fitness Assessment
  • Personal Training
  • Group Fitness Training
  • Flexibility Training
  • Cardio Fitness Training
  • Core Training
  • Balance Training
  • Speed Agility and Quickness Training
  • Corrective Exercise Training
  • Nutrition Coaching
  • Muay Thai
  • Boxing
  • Yoga
  • Meditation
  • Strength and Conditioning
  • Seminars
  • and More.....